Wednesdays, 6-7:15pm, Member $10, Non-member $17 per class
Instructor: Jennie Backstrom
Gentle-to-moderate flow yoga open for all levels. Please bring your own mat. Walk-ins welcome.
A yoga practitioner for over 15 years, Jennie brings a light, easeful flow along with her infectious energy to every one of her classes. After ten years as an Ashtanga practitioner in the Seacoast of New Hampshire, Jennie found Anusara, or alignment-based yoga, which helped her through an injury to her back and shoulder. Also having trained with teachers in the Svaroopa, Hatha and Vinyasa styles, Jennie brings a vast knowledge and experience to her teaching. A singer even earlier than her dad instructed her in her first sun salutation, Jennie will help your stress and cares float away with a chant or soft angelic mantra at the beginning or end of each session.
SKILL LEVEL: ALL LEVELS