Event Registration Form

 

Forest Bathing

All adult education programs are held outdoors, with a max of 9 people, and to abide by the protocols issued in the state’s reopening plan. Outdoor education programs are shine only and will be cancelled in the event of inclement weather.

Fridays, June 12th and June 26th - 9:30am - 12:30pm

PER CLASS: Member $36, Non-member $50; pre-registration required - Instructor: Nadine Mazzola, Certified Forest Therapy Guide

Relax and refresh through mindfulness practices, sensory awareness, and nature.

Nadine is a Certified Forest Therapy Guide through the Association of Nature and Forest Therapy Guides and Programs. Her training includes special knowledge in guiding people of all ages in Shinrin Yoku, "Forest Bathing," Walks and the body of scientific knowledge demonstrating the benefits of spending time in nature as a wellness practice and an effective way to manage stress. As a cancer survivor, practicing good self-care is Nadine's most important guiding principle for herself. She has come to know the healing and support that nature can offer us through her own personal wellness journey. A Massachusetts native who loves spending time wandering and exploring in nature, she is joyous to be sharing Forest Bathing with the community and creating environments for Forest Therapy.

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Event Selection
Friday, June 12th, 9:30am - 12:30pm
Single class scheduled on 6/12/2020 at 9:30AM
Friday, June 26th, 9:30am - 12:30pm
Single class scheduled on 6/26/2020 at 9:30AM