Event Registration Form

 

Arise and Energize Yoga

Through the month of August yoga will run rain or shine. If it is raining yoga will be held in one of our well ventelated indoor conservatories.

Wednesdays 8:00-9:00AM *Pre-registration is required
 
Max Participants: 15 people

Instructor:  Mandi Garrison

Start your day with an invigorating flow practice in nature. Let the sun guide you as we move through energizing warm-ups, sun salutations, breathwork, and stretching to awaken the body and prepare for the day. Please bring your own mat and any needed props.

Mandi is an experienced 500-hour Kripalu yoga instructor and a yoga practitioner for nearly 20 years. Her calming and intuitively guided classes aim to provide energetic balance and a refuge from the hectic activities of daily life. Mandi’s background begins with the rich practices of Iyengar, Vinyasa, Yin, Restorative, and Kundalini yoga -- and expands to specialize in intuitive sequencing, seasonal yoga practices, yoga for special populations, and guiding pranayama, meditation and relaxation. She is a member of the Yoga Alliance and the Kripalu Yoga and Ayurveda Association. www.mandigarrison.com



 



 

 

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Event Selection
Wednesday, June 10th, from 8am - 9am
Single class scheduled on 6/10/2020 at 8:00AM
Wednesday, June 17th, 8am - 9am
Single class scheduled on 6/17/2020 at 8:00AM
Wednesday, June 24th, 8am - 9am
Single class scheduled on 6/24/2020 at 8:00AM